1.1.3 Veilig te installeren
SAM presents a comprehensive array of self-help techniques categorized under several core well-being themes. It also includes tools for documenting and tracking changes in personal well-being. The social cloud feature fosters community interaction, allowing users to exchange support with one another. Users are encouraged to approach these interactions with sensitivity and without judgment.
Depending on individual circumstances and preferences, users may choose to navigate the app freely to explore the available self-help options or may prefer a more structured methodology. For those opting for a structured approach, the “Mood Tracker” feature enables users to record and monitor their experiences, while the “My Triggers” feature assists in identifying situations that affect emotional states. Research indicates that consistent monitoring over time enhances users' ability to manage their moods effectively.
If your institution provides a usage code, it grants access to additional content and social spaces tailored specifically for work, study, or treatment communities. For further details regarding this service, users may contact [email protected].
All self-help resources within SAM are grounded in established psychological principles. The content has been curated based on research support, practitioner recommendations, and positive user ratings. A variety of formats is offered to accommodate diverse individual needs and preferences.
It is important to note that SAM does not provide clinical diagnoses or therapy programs; however, it does offer relevant links for these services and contacts for immediate assistance.
Overzicht
Selfhelp App for the Mind SAM is Freeware software in de categorie Huis en Hobby ontwikkeld door Mind Garden Technology Ltd.
De nieuwste versie van Selfhelp App for the Mind SAM is 1.1.3, uitgegeven op 29-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 29-12-2024.
Selfhelp App for the Mind SAM draait op de volgende operating systems: iOS.
Gebruikers van Selfhelp App for the Mind SAM gaven het een beoordeling van 3 op 5 sterren.
Aanverwant
Combined Minds
Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.Deetox.com
Deetox: Your Digital Well-Being Assistant Deetox is an innovative app designed to support mental health and overall well-being over the coming weeks and beyond.PoolMate
The PoolMateSport and PoolMatePlus watches offer a comprehensive suite of features for swimmers, effectively recording vital swim metrics.Recente beoordelingen
![]() |
Windscribe
Bescherm uw online privacy met Windscribe VPN |
![]() |
Lenovo Now
Ervaar de wereld van Lenovo met de Lenovo Now-app! |
![]() |
RestMinder
Blijf op koers met RestMinder! |
![]() |
File Magic
Ontgrendel de kracht van elk bestandsformaat met File Magic! |
Aiseesoft PPT to Video Converter
Transformeer uw presentaties met gemak met behulp van Aiseesoft PPT naar Video Converter |
|
RS Photo Recovery
Moeiteloos fotoherstel met RS Photo Recovery |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive |